About
WHEN? Designed for a few minutes commitment each day over 7 days However it's self-paced and the content is available for 1 year You can also do it all in one afternoon if you're a fast learner, the videos are short LEVEL General level belly dance. Perfect for dancers already familiar with the techniques featured in the video DESCRIPTION Ya Hawa is the name of the song we dance to on Youtube here: https://youtu.be/quTpDn-2tmM Do you want to dance this choreography yourself? Perhaps perform it at an event or for your friends and family? Learning is easier with step by step instructions, filmed from the back into the mirror reflection. STRUCTURE 6 x bitesize chunks (1 each day, with the 7th day for revision & consolidation) Each day you have: - a breakdown of the sequence - assigning the count to the moves - pratice to music - a short quiz on the choreo content - an opportunity to upload your progress NOTE Warm up and stretch are not included in the videos, you're responsible for warming up your body before dancing and stretching your muscles after. This ritual nurtures your body, helps you dance more fluidly and helps prevent injury. DISCLAIMER As with any form of exercise, be sure to listen to your body and only do what feels comfortable for you. This choreography tutorial is not a substitute for a live belly dance class. It is a self paced series of short video recordings for you to use as information and integrate in your dance jourmey, please note that you are responsible for your personal health and safety at all times.
You can also join this program via the mobile app. Go to the app